Living Well Programme Courses

From 7th October

The Living Well Programme (LWP) is a course aimed at adults living with any long term physical and/or mental health condition, who live in West Sussex, Brighton or Hove.

Each LWP course runs for six weeks, covering a variety of key topics dealing with various aspects of long-term health condition management including managing pain & fatigue, stress & anxiety, low mood, working with your healthcare team, relaxation and distraction techniques, goal setting, problem solving and decision making.

Our courses are run by 2 volunteer Tutors who themselves live with long term health conditions. To join one of our online LWP courses, you will need to be able to access Microsoft Teams. The dates for our most recent online courses can be found on the attached poster.