The Living Well Programme

From Wednesday 7 January 2026

The Living Well Programme (LWP) is a course for adults living with any long term physical and/or mental health condition who live in West Sussex, Brighton or Hove.

Each course runs for 6 weeks, covering topics on long-term health condition management including managing pain, fatigue, stress & anxiety, working with your healthcare team, goal setting, problem solving and more.

Online courses via MS Teams:
Wednesdays from 7 January – 11 February 2026 from 10am – 12pm
Mondays from 19 January – 23 February 2026 from 1pm – 3pm
Fridays from 30 January – 13 March 2026 from 10am – 12pm *with no session on 20 February
Tuesdays from 3 March – 7 April 2026 from 6pm – 8pm

For more details, contact the team on sc-tr.livingwell@nhs.net / 01403 620448 / 01273 267545