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Nutrition and Hydration Week

Posted on June 14, 2021 - 1:43pm

Nutrition and Hydration Week

14-20 June


The week of 14th – 20th June is  “Nutrition and Hydration Week” and Apetito will be promoting health and wellbeing through a range of activities during the week. Apetito will be running pod casts, radio interviews and during Thirsty Thursday all of their customers will receive a locally sourced bottle of water from South Downs Water.

We would like your help to communicate our messages about the warning signs of malnutrition which affects over 3 million people in the UK and also how to find hidden hydration through food.

Take a look at these posters on the warning signs of malnutrition and how to find hidden hydration through food. 

Staff from Apetito will also be talking about nutrition and hydration on Wednesday 16th June on the following radio stations –

Meridian FM 107 – Wednesday 10am.
Burgess Hill Community Radio 103.8 – Wednesday 10.30am.

This is a great opportunity to create awareness about the importance that food and drink play on our health and wellbeing and the negative effects it has on us if we don’t meet our daily nutrition and hydration needs.